What Is Aromatherapy Massage? Benefits, Oils and What to Expect Aromatherapy massage is a massage treatment in which essential oils – concentrated aromatic extracts from plants – are diluted in a carrier oil and smoothed into the skin using slow, flowing strokes. It combines the physical ease of massage with the sensory experience of natural …
by Dragonfly Skin How to Choose the Right Day Spa: A Simple UK Guide Booking a day spa should feel like a treat, not a guessing game. With so many options around, it can be hard to know which one will actually suit you. The good news is that choosing the right day spa comes down to a …
by Dragonfly Skin 
5 Signs You’re Holding Tension in Your Face (And How Intentional Touch Can Help) Most of us are pretty good at noticing when our shoulders are up around our ears, or when our back is screaming after a long day at a desk. But the face? That’s often the last place we think to check …
by Dragonfly Skin 
Why Tension Gathers in the Face & How a Gentle Ritual Can Ease It It’s easy to overlook just how much we hold in the face. From the moment we wake to the time we finally switch off at night, the jaw, temples, forehead and scalp are constantly at work – responding to thoughts, emotions, …
by Dragonfly Skin Struggling With Post-Workout Recovery? Why Many Athletes Turn to Saunas You’ve pushed through an intense workout, feeling accomplished and energised. But the next day? Every muscle aches, your legs feel like lead, and even climbing the stairs becomes a challenge. Sound familiar? Post-workout soreness is a near-universal experience among gym-goers and athletes alike. While rest …
by Dragonfly Skin Detox the Natural Way: How Saunas Support a Healthier, Cleaner You In our modern world, we’re constantly exposed to environmental pollutants, stress, and the demands of busy lifestyles. It’s no wonder that more people are turning to natural wellness practices to restore balance and support their body’s innate ability to heal. Among the most effective …
by Dragonfly Skin Top 7 Sauna Benefits for Your Body and Mind If someone had told me five years ago that I’d become one of those people who bang on about saunas at dinner parties, I’d have laughed. Yet here I am, genuinely excited to share why sitting in a hot wooden box might be one of the …
by Dragonfly Skin 7 HydraFacial Skincare Benefits Everyone Should Know If you’ve been scrolling through social media lately or chatting with friends about skincare, you’ve probably heard someone raving about HydraFacial. And honestly? The hype is absolutely justified. As someone who’s tried countless facial treatments over the years (from those DIY disasters we won’t mention to professional treatments …
by Dragonfly Skin We’re Finalists And It’s All Thanks to You! Pinch us – is this real?! We’re beyond chuffed to announce that Kristine Kosareva, founder of Dragonfly Skin Spa, has been named a finalist for Service Industries Entrepreneur of the Year at the 2025 Great British Entrepreneur Awards! Often called the Grammys of Entrepreneurship, these awards celebrate …
by Dragonfly Skin How Do You Know Your Body Needs a Massage? Listen to Your Muscles – They Might Be Trying to Tell You Something Feeling Off? You’re Not Alone Let’s be honest, most of us are running on empty more often than we’d like to admit. Whether it’s long hours at work, juggling family life, or just …
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